by Kim Corley | Sep 22, 2019 | Naps
Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping, almost...
by Kim Corley | Oct 15, 2018 | Sleep Consultant
Nap changes in baby’s first year During baby’s first year of life there are significant nap changes that take place. Which makes sense when you consider the significant development that is also taking place during this time. There is so much growth during the first...
by Kim Corley | Jun 5, 2018 | Sleep Consultant
Nap transitions: moving to 2 naps a day Nap transitions can be tricky things. First you need to figure out when it’s actually time to transition your baby onto a different nap schedule, and then you actually need to do it – hopefully without baby becoming overtired in...
by Kim Corley | Jul 31, 2017 | Sleep Consultant
Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during the...
by Kim Corley | May 27, 2017 | Sleep Consultant
12 Napping Dos and Don’ts Sleep is a skill set and we need to teach babies to sleep well. If you can get your child on a good napping schedule it’s a win-win for everyone. Your child enjoys the benefits of good day sleep (which definitely helps good night sleep) and...