by Kim Corley | Sep 21, 2021 | Adults, baby sleep, Bedtime, Naps, parenting, School children, Toddlers
Adjusting for daylight saving is easier than you think This weekend we’re more likely to see a spike in car crashes, strokes, heart attacks, depressive episodes and even IBS. This happens every time daylight saving starts due to the sleep deprivation brought on by...
by Kim Corley | Mar 14, 2021 | baby sleep, Naps, regressions, Toddlers
How to handle those devastating sleep regressions If you’ve recently got sleep sorted, chances are you don’t want to hear how to handle those devastating sleep regressions, because I’m pretty sure you’re hoping this patch of great sleep will last forever. If we’ve...
by Kim Corley | Mar 7, 2021 | baby sleep, Bedtime, Mornings, Naps, Sleep benefits
Evie’s Sleep Journey Evie’s sleep journey happened a few years ago now. It was at that time I captured these comments from Evie’s Mum. But I stumbled on them again recently, and I needed to share the comments with you. This is a typical response when I work with...
by Kim Corley | Jun 11, 2020 | Naps, Routines, Toddlers
Is your 2-year old ready to drop their nap? Are you wondering if it’s time? Is your 2-year old ready to drop their nap? This is a popular question around the 2 to 2 ½ year mark, and it’s often brought on by your child refusing to nap. This refusal can seemingly come...
by Kim Corley | Oct 26, 2019 | Naps
12 Tips to help your child nap well at daycare Would you like 12 tips to help your child nap well at daycare? Let’s face it, childcare is a reality for many parents who need to work to support their families — not to mention the fact that plenty of parents want to...
by Kim Corley | Sep 22, 2019 | Naps
Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping, almost...
