Kim Corley – Sleep Consultant
Sleep support
and advice
Infants
I’m here to help!
Five Steps To Getting Your Infant
To Sleep Through The Night
School holiday travel and sleep
School holiday travel and sleep It’s that time again, one when you might be considering school holiday travel. And sleep still needs to happen when you’re away (despite what your kids may say). For some, school holidays are the ideal time for a mid-year break, for...
My Sleep Training Thoughts
Today I want to tell you my thoughts on sleep training, what my work means to me, and how I can tell if it’ll work for you or not.
5 tips for transitioning back to school after lockdown
Transitioning back to school after lockdown is a big change that can be unsettling. Here are 5 tips to help your child with the transition and keep sleep on track as well.
7 steps to banish nightmares in children
Nightmares involve fear, anxiety, and other emotions such as anger, sadness, embarrassment or disgust. Following a nightmare, a child will wake up confused, anxious or scared about what they have just dreamt. So parental comfort is needed. Here is how you can help.
Tips for minimising sleep disruptions during the holidays
It is that time of year again where we all start thinking about the holiday period and where we will be. This year has some added complications such as; will I be allowed to go anywhere, will I be able to see family. Let us hope for the best and say yes. But how are these different homes and different beds going to affect you and your families sleep patterns?
The hidden health benefits of being outdoors
The extra scope Aucklanders have to move around a bit more freely, albeit outside, has a number of perks. It’s more than being able to catch up with friends and family, there are health benefits too. Let’s look to the silver lining and make the most of it NZ.