Blog
How to handle those devastating sleep regressions
Sleep regressions are common when working on healthy sleep habits – and beyond then too. Here’s how to get through those bad nights as quickly as possible, so everyone’s sanity can remain intact.
Evie’s Sleep Journey
Here I share snippets of Evie’s sleep journey with Cherished Sleep. When I work with families on sleep, positive changes can happen within days!
Is lack of sleep negatively affecting your relationship?
Is lack of sleep negatively affecting your relationship? Have you ever considered that it is lack of sleep negatively affecting your relationship? Having been through the ringer with sleep myself, I know just how dangerous a trap sleep deprivation can be; both for...
Why your baby needs good sleep
Why your baby needs good sleep If there’s one message I want to get out there this year, it’s that you shouldn’t take poor sleep as a given just because you’re a parent. Here are just a few of the reasons why your baby needs good sleep – and so do you. Although...
Why your baby needs good sleep
Why your baby needs good sleep If there’s one message I want to get out there this year, it’s that you shouldn’t take poor sleep as a given just because you’re a parent. Here are just a few of the reasons why your baby needs good sleep – and so do you. Although...
12 Days of Christmas Giveaways
12 Days of Christmas Giveaways Our Christmas giveaways are back this year with some wonderful NZ businesses who would love your support. This is my way of saying thank you, to you, my friends, family, clients and followers. It's also a way for you to share the love...
Can you co-sleep and sleep train?
Can you co-sleep and sleep train? This is an interesting one. Can you co-sleep and sleep train? Co-sleeping is a parenting practice close to some people's hearts, and often the same people don't appreciate sleep training. Let's firstly acknowledge I'm being brave...
Is now the right time to teach your baby to sleep?
If lack of sleep has you considering a sleep coach or sleep consultant, you may be wondering this very thing: is now the right time to teach your baby to sleep? Is there a right time, or a wrong time? Are the planets accurately aligned to make the investment worth...
How to instigate quiet time for your toddler
How to instigate quiet time for your toddler Wahoo, you’ve done it. You have decided it is time to drop the nap and now you’re wondering how to instigate quiet time for your toddler instead. Quiet time sounds great in theory, but how does it actually work? Most...
How to decide if your toddler should stop napping
How to decide if your toddler should stop napping Ditching the last nap is a big move, so I wanted to give you some tips in case you’re wondering how to decide if your toddler should stop napping. The decision to stop napping is not one many parents take lightly....
Is your 2-year old ready to drop their nap?
Is your 2-year old ready to drop their nap? Are you wondering if it’s time? Is your 2-year old ready to drop their nap? This is a popular question around the 2 to 2 ½ year mark, and it’s often brought on by your child refusing to nap. This refusal can seemingly come...
Cherished Sleep lockdown survival guide
Cherished Sleep lockdown survival guide Here is the Cherished Sleep lockdown survival guide. Afterall, a well-rested child who feels secure has a much easier time with change. And lockdown has meant a lot of change, right? I mean, things have been... surreal, to say...
Dreaming of a Good Night’s Sleep?
Contact Kim Corley today
for your FREE 15-minute
telephone consultation!
Or send an email to kim@cherishedsleep.co.nz