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Are external sleep props disturbing your child’s sleep?
Are external sleep props disturbing your child's sleep? Sleep prop: It’s a term that is loosely thrown about, and it’s something that people aren’t always clear on. I’ve found that sleep props are the most common reason a child doesn’t sleep through the night, and...
Helping older children with sleep issues
Helping older children with sleep issues I know sleep consultants often focus on babies, but it’s not unusual to find older, school age children who struggle to sleep throughout the night as well. In fact, it was my then seven-year old who refused to close his eyes...
Why are naps so challenging?
Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during...
Raw confessions of a sleep consultant
Raw confessions of a sleep consultant Raw confessions of a sleep consultant, AKA me (Kim Corley) was not what I had in mind for one of my early blogs. Maybe people wouldn't want to hear the real story. The raw story that I can still remember. The time I felt like I...
Helping your toddler adjust to a new baby
Helping your toddler adjust to a new baby If you’re expecting another child and have a toddler in the house, there will be a transition time when the new baby arrives, there’s no denying that. So how can you make this transition go as smoothly as possible? Don’t...
The secrets to newborn sleep
The secrets to newborn sleep If you’re expecting, or have recently had a new baby, then congratulations are in order! Welcoming a newborn into your family is one of the most joyous, life-changing experiences you’ll ever encounter. Unfortunately, it also means you...
Change perspective, find peace – Guest Blog
Lately I've discovered someone who really resonates with me and has an important message to impart. Tui Fleming is the author of "Dear Mummy, you're important too". I love Tui's take on life and wanted to share this with you. Tui kindly agreed to blog for me!! Read...
When lying with your child at bedtime causes more harm than good
When lying with your child at bedtime causes more harm than good Let's just imagine your child is 3 years old and you need to lie with them to fall asleep, "make the most of that time mum, they're so little for such a short time and one day they won't want you...
12 Napping Dos and Don’ts
12 Napping Dos and Don’ts Sleep is a skill set and we need to teach babies to sleep well. If you can get your child on a good napping schedule it’s a win-win for everyone. Your child enjoys the benefits of good day sleep (which definitely helps good night sleep)...
Does teething really affect sleep?
Does teething really affect sleep? Teething is often the go to reason for why a baby doesn’t sleep well; in fact it can get the blame for a lot of things. If your child is fussier than usual or has a runny nose, he could be teething. She has nappy rash; could be...
My most important tip for baby sleep
My most important tip for baby sleep Here is my most important tip for baby sleep. While parenting can be considered a juggling act, baby sleep can be likened to a mine field. One misstep and BOOM, everything seems to get out of whack. It’s true that one bad sleep...
Magical Epsom Salt Baths and Sleep
Magical Epsom Salt Baths and Sleep If you’ve worked with me, chances are we’ve discussed baths. But have we discussed Magical Epsom Salt Baths? If not, take heed. Baths can be a fabulous part of your child’s bedtime routine as a signal to the brain that bed is...