My Sleep Training Thoughts
Today I want to tell you my thoughts on sleep training, what my work means to me, and how I can tell if it’ll work for you or not.
My Sleep Training Thoughts
School
5 tips for transitioning back to school after lockdown
5 tips for transitioning back to school after lockdown
Transitioning back to school after lockdown is a big change that can be unsettling. Here are 5 tips to help your child with the transition and keep sleep on track as well.
7 steps to banish nightmares in children
7 steps to banish nightmares in children
Nightmares involve fear, anxiety, and other emotions such as anger, sadness, embarrassment or disgust. Following a nightmare, a child will wake up confused, anxious or scared about what they have just dreamt. So parental comfort is needed. Here is how you can help.
How to homeschool better during lockdown
How to homeschool better during lockdown
How to homeschool better during lockdown This article on how to homeschool better during lockdown came from the pros and cons of previous home-schooling attempts. If you have school children, chances are you already know parenting can be challenging at times. But...
Restless sleeper? Iron might solve it!
Restless sleeper? Iron might solve it!
Could mineral deficiencies be playing more of a role in sleep issues than we know? Possibly. If you’ve got a restless sleeper at home, iron might just solve the sleep issue.
Cherished Sleep lockdown survival guide
Cherished Sleep lockdown survival guide
Cherished Sleep lockdown survival guide Here is the Cherished Sleep lockdown survival guide. Afterall, a well-rested child who feels secure has a much easier time with change. And lockdown has meant a lot of change, right? I mean, things have been... surreal, to...
10 Child Sleep Commandments for World Sleep Day
10 Child Sleep Commandments for World Sleep Day
10 Child Sleep Commandments for World Sleep Day The World Sleep Society has declared the following 10 child sleep commandments for World Sleep Day 2020. World Sleep Day happens every year and this year it takes place on Friday 13th March. While I could have...
Summertime Back to School Sleep Tips
Summertime Back to School Sleep Tips
Summertime Back to School Sleep Tips Summer Holidays in New Zealand includes Christmas and New Years; there may be trips away, extra guests, excitement and let’s face it, unless you’re a super-on-to-it parent, it’s likely that any routine you had for your child has...
Back to School Sleep Tips
Back to School Sleep Tips
Back to School Sleep Tips For those of you with older Kindergarten or school-age kids, February means the start of a new school year. Regardless of whether we're celebrating or commiserating this fact, the later bedtimes we allowed over the summer holidays mean it...