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Flexible schedules or clock-based naps?
Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping,...
The truth about sleeping through the night
The truth about sleeping through the night When we become parents, we expect some form sleep deprivation, it comes with the territory. But at some level we are all waiting to post that milestone card on social media. The one that says our baby slept through the...
The Truth about Dummy use
The Truth about Dummy use Here’s the Truth about Dummy use. Dummies are a controversial topic and just another example of parenting choice you need to make up your own mind about. You may already know that sleep can be complex, but there’s also more complexity...
The best Mother’s Day because I let it go
The best Mother's Day because I let it go Although my memory is starting to fail me, I think this was the best Mother’s Day I’ve had in my 10 years of parenting. Infection and all. And I think it was the best day because I let it go… This wee blog is to all the...
Why your baby screams when you put him in his cot
Why your baby screams when you put him in his cot The reason why your baby screams bloody murder when you put him in his cot can vary depending on age and stage. If this has happened to you, take heed you’re not alone! But it can be be daunting nevertheless and...
Childhood sleep deprivation – breaking the cycle
Childhood sleep deprivation – breaking the cycle Childhood sleep deprivation is something more and more children are experiencing. It’s a vicious cycle that can lead to emotional and behavioural issues. But an understanding of the issue and some basic behavioural...
Diary of a two year old
Diary of a two year old Today I wanted to share this diary of a two year old. It's not mine, I didn't write it. As far as I know the author is still unknown. But it's a great reminder for those with toddlers, and at times even those with learning differences (even...
Overcoming bedtime fears
Overcoming bedtime fears Bedtimes fears are common among young (and not so young) children. Overcoming these bedtime fears can sometimes be a challenge, so here I address some common bedtime fears and give you some tips to help you get through this stage. The same...
Ten reasons to love sleep
Ten reasons to love sleep As February is Valentine’s month, I wanted to give you ten reasons to love sleep. This month is a great time to strengthen your relationship with this wonderful thing called sleep - for once you’re sleeping well it’s easier...
Five must-know things about newborn sleep
Five must-know things about newborn sleep Here are five must-know things about newborn sleep. I’ve put these together to help you understand your little one when they’re new, and to give you a foundation to start helping them sleep well outside the womb. The...
Terms and conditions of entry to Cherished Sleep giveaways and competitions
Official terms and conditions of entry to Cherished Sleep giveaways and competitions No purchase is necessary to enter, and purchase does not enhance your chance of winning. Eligibility is limited to those aged over 17 years who are residing in New Zealand (or have...
Is hunger causing the night wakes?
Is hunger causing the night wakes? If your baby is waking frequently during the night, could it be hunger causing the night wakes? I’ve had a number of consultations recently where the mum and I have talked this through. It doesn’t matter if baby is 4 months, 7...