by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
by Kim Corley | Jun 17, 2020 | Toddlers
How to decide if your toddler should stop napping Ditching the last nap is a big move, so I wanted to give you some tips in case you’re wondering how to decide if your toddler should stop napping. The decision to stop napping is not one many parents take lightly....
by Kim Corley | Feb 8, 2019 | Sleep Consultant
Overcoming bedtime fears Bedtimes fears are common among young (and not so young) children. Overcoming these bedtime fears can sometimes be a challenge, so here I address some common bedtime fears and give you some tips to help you get through this stage. The same...
by Kim Corley | Nov 7, 2018 | Sleep Consultant
Is hunger causing the night wakes? If your baby is waking frequently during the night, could it be hunger causing the night wakes? I’ve had a number of consultations recently where the mum and I have talked this through. It doesn’t matter if baby is 4 months, 7 months...
