Is your 2-year old ready to drop their nap?

Is your 2-year old ready to drop their nap?

Is your 2-year old ready to drop their nap?   Are you wondering if it’s time? Is your 2-year old ready to drop their nap? This is a popular question around the 2 to 2 ½ year mark, and it’s often brought on by your child refusing to nap. This refusal can seemingly come...
Flexible schedules or clock-based naps?

Flexible schedules or clock-based naps?

Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping, almost...
Nap transitions:  moving to 2 naps a day

Nap transitions:  moving to 2 naps a day

Nap transitions: moving to 2 naps a day Nap transitions can be tricky things. First you need to figure out when it’s actually time to transition your baby onto a different nap schedule, and then you actually need to do it – hopefully without baby becoming overtired in...
12 Napping Dos and Don’ts

12 Napping Dos and Don’ts

12 Napping Dos and Don’ts Sleep is a skill set and we need to teach babies to sleep well. If you can get your child on a good napping schedule it’s a win-win for everyone. Your child enjoys the benefits of good day sleep (which definitely helps good night sleep) and...