The 5 S’s for settling newborn babies is something every new parent should know. I spend a lot of my time telling parents not to fear their baby’s crying. It is their only form of communication at a young age, and all babies cry. But that doesn’t mean it’s easy to...
Which coloured noise for sleep? Which coloured noise is best for sleep? Is this something you’ve wondered lately? Yes, noises have colours associated with them. Crazy right, who knew!!?? I’ve previously written about white noise and how to use it effectively – but...
Turning baby’s room into a sleep sanctuary Have you considered how you can make your baby’s room into a sleep sanctuary? No seriously, a baby’s bedroom should be much more than just a nursery. And I have to admit that when I fell pregnant, the baby’s room was...
Tips to minimise early morning wakes Ahh, those early morning wakes. Once your baby starts consolidating night sleep and starts “sleeping through” without a feed, it can be a concern when they start waking early. And really, it’s fabulous that they are now sleeping...
3 tips to stop fireworks ruining your child’s sleep Are you after some tips to stop fireworks ruining your child’s sleep? Take heed, you’re not alone. All that loud noise can be irritating! If you already have older children and you’re not out celebrating...
