Does the 18 month sleep regression exist?

Does the 18 month sleep regression exist?

Does the 18 month sleep regression exist? Ahhh, the good old 18-month sleep regression; it’s around this age that I often hear that things aren’t going so well with sleep. It’s when the most perfect sleeper can start mucking around at bedtime and then start waking...
Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems? Melatonin, is it the natural magical sleep pill it’s claimed to be? Will it really “fix” your child’s sleep problems overnight? If you have a toddler or an older child who doesn’t sleep well, you may have considered the...
Tips to minimise early morning wakes

Tips to minimise early morning wakes

Tips to minimise early morning wakes Ahh, those early morning wakes. Once your baby starts consolidating night sleep and starts “sleeping through” without a feed, it can be a concern when they start waking early. And really, it’s fabulous that they are now sleeping...
Six tips to manage separation anxiety

Six tips to manage separation anxiety

Six tips to manage separation anxiety I’ve had a few clients in that awkward stage of separation anxiety lately. And if it hits out of the blue, it can make all facets of your day a bit tougher. That’s assuming you ever want a toilet break! It can also leave you...
Support Crew – ‘Get and give a hand’

Support Crew – ‘Get and give a hand’

Support Crew – ‘Get and give a hand’ When dealing with a life changing event such as the joy of a new baby, illness or an accident, we can find ourselves needing help with meals, transport, cleaning etc. from our family and friends. The problem is, it’s difficult to...