The dreaded four month sleep regression

The dreaded four month sleep regression

The dreaded four month sleep regression As a sleep consultant, I hear the term “regression” used for just about every imaginable reason. It’s the easiest thing to think of when a baby who has previously slept better stops doing so well. Essentially, if a baby doesn’t...
Tips to minimise early morning wakes

Tips to minimise early morning wakes

Tips to minimise early morning wakes Ahh, those early morning wakes. Once your baby starts consolidating night sleep and starts “sleeping through” without a feed, it can be a concern when they start waking early. And really, it’s fabulous that they are now sleeping...