by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
by Kim Corley | Aug 7, 2021 | baby sleep, Grandparents, Sleep benefits, Sleepovers
5 easy steps for sleepovers at the grandparents There’s nothing better than having access to grandparents who can babysit for you. It really is a magical experience, so here are five easy steps for sleepovers at the grandparents. Indeed, once a family has worked with...
by Kim Corley | Aug 27, 2019 | Sleep Consultant
The truth about sleeping through the night When we become parents, we expect some form sleep deprivation, it comes with the territory. But at some level we are all waiting to post that milestone card on social media. The one that says our baby slept through the night...
by Kim Corley | Sep 12, 2018 | Sleep Consultant
What’s the problem with self settling? What’s the problem with self settling? I mentioned self settling on a Facebook post the other day and I received some backlash. And it got me thinking, isn’t it a good thing? Self settling is often the trick to solving...
by Kim Corley | Apr 6, 2018 | Sleep Consultant
Will melatonin fix your child’s sleep problems? Melatonin, is it the natural magical sleep pill it’s claimed to be? Will it really “fix” your child’s sleep problems overnight? If you have a toddler or an older child who doesn’t sleep well, you may have considered the...
