by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
by Kim Corley | Mar 14, 2021 | baby sleep, Naps, regressions, Toddlers
How to handle those devastating sleep regressions If you’ve recently got sleep sorted, chances are you don’t want to hear how to handle those devastating sleep regressions, because I’m pretty sure you’re hoping this patch of great sleep will last forever. If we’ve...
by Kim Corley | Nov 7, 2018 | Sleep Consultant
Is hunger causing the night wakes? If your baby is waking frequently during the night, could it be hunger causing the night wakes? I’ve had a number of consultations recently where the mum and I have talked this through. It doesn’t matter if baby is 4 months, 7 months...
by Kim Corley | Oct 15, 2018 | Sleep Consultant
Why does baby wake at 3:00am? Why does your baby wake at 3am? Have you been asking yourself that question lately? Because that question, right there, might be the single most common question new (and not so new) parents’ ask. Could it be a regression? A...
