by Kim Corley | May 3, 2019 | Sleep Consultant
Childhood sleep deprivation – breaking the cycle Childhood sleep deprivation is something more and more children are experiencing. It’s a vicious cycle that can lead to emotional and behavioural issues. But an understanding of the issue and some basic behavioural...
by Kim Corley | Jul 10, 2018 | Sleep Consultant
When toddlers won’t stay in their room… This blog addresses what to do when toddlers won’t stay in their room at bedtime. Once a toddler can figure out how to leave their room it can be all on, and it’s not long before it can turn into a game of “catch me if you...
by Kim Corley | Jul 10, 2018 | Sleep Consultant
The secret to sleeping well in winter Its winter and its cold out! So what is the secret to sleeping well in winter. How do you keep your little one warm enough to ensure they sleep well in winter? It makes sense to stay warm inside, but is warmth the best thing for...
by Kim Corley | Apr 6, 2018 | Sleep Consultant
Turning baby’s room into a sleep sanctuary Have you considered how you can make your baby’s room into a sleep sanctuary? No seriously, a baby’s bedroom should be much more than just a nursery. And I have to admit that when I fell pregnant, the baby’s room was...
by Kim Corley | Apr 6, 2018 | Sleep Consultant
Does the 18 month sleep regression exist? Ahhh, the good old 18-month sleep regression; it’s around this age that I often hear that things aren’t going so well with sleep. It’s when the most perfect sleeper can start mucking around at bedtime and then start waking...
