Is “Gentle” Sleep Training really a thing? You may have seen this “gentle sleep training” trend that’s been picking up speed, especially on social media. It promises a kinder, gentler way of getting babies sleeping through the night. Have you noticed it? It may be...
Cherished Sleep lockdown survival guide Here is the Cherished Sleep lockdown survival guide. Afterall, a well-rested child who feels secure has a much easier time with change. And lockdown has meant a lot of change, right? I mean, things have been… surreal, to...
Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping, almost...
Five Common Myths about Baby Sleep – BUSTED Here I’m going to break down five common myths you’ve no doubt heard or read about, surrounding baby sleep. Because, let’s face it, the internet is full of questionable information and sometimes it’s hard to establish...
How to improve your family’s sleep this year New Year’s Day has been and gone – but it’s never too late to make a change for the better! Are you still wondering how to improve your family’s sleep this Year? Maybe last year didn’t go quite as planned,...
