by Kim Corley | Nov 21, 2023 | baby sleep, parenting
As an infant sleep expert, I often see well-meaning opinion making the rounds as solid sleep advice. One of these is that putting cereal into your baby’s bottle will help them sleep better. So, will cereal in your baby’s bottle improve sleep? Maybe you’ve heard this...
by Kim Corley | Sep 3, 2022 | baby sleep, Fathers, parenting
Dads need sleep too For the month of September 2022 we want everyone to acknowledge that “Dads need sleep too”. Sleep is for EVERYONE. And this Spring you get a chance to sort it (sleep that is, but once sleep falls into place most other things do too). We...
by Kim Corley | Sep 3, 2022 | Being a Mum, parenting, sleep training
Getting your partner involved with sleep If you’ve ever dreamt of getting your partner involved with sleep, this blog is for you. But it is also for you to share with your partner, who you may have noticed is standing back. The one who maybe silently wishes they were...
by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...