Helping older children with sleep issues

Helping older children with sleep issues

Helping older children with sleep issues I know sleep consultants often focus on babies, but it’s not unusual to find older, school age children who struggle to sleep throughout the night as well. In fact, it was my then seven-year old who refused to close his eyes at...
Why are naps so challenging?

Why are naps so challenging?

Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during the...
The secrets to newborn sleep

The secrets to newborn sleep

The secrets to newborn sleep If you’re expecting, or have recently had a new baby, then congratulations are in order!  Welcoming a newborn into your family is one of the most joyous, life-changing experiences you’ll ever encounter. Unfortunately, it also means you can...