As your child grows and develops, their sleep habits can change—sometimes dramatically. Toddlers and preschoolers who have previously slept through the night often begin to experience sleep disruptions. Then, before you know it, your toddler is smack bang in the...
6 must knows about sleep after 12 months of age What should you expect with sleep AFTER the first year? I’ve previously written about the nap changes that happen in baby’s first year, but then what? Here are 6 must knows about sleep after 12 months of age. The...
Does the 18 month sleep regression exist? Ahhh, the good old 18-month sleep regression; it’s around this age that I often hear that things aren’t going so well with sleep. It’s when the most perfect sleeper can start mucking around at bedtime and then start waking...
The dreaded four month sleep regression As a sleep consultant, I hear the term “regression” used for just about every imaginable reason. It’s the easiest thing to think of when a baby who has previously slept better stops doing so well. Essentially, if a baby doesn’t...
