by Kim Corley | May 29, 2023 | Naps, parenting, regressions, Toddlers
6 must knows about sleep after 12 months of age What should you expect with sleep AFTER the first year? I’ve previously written about the nap changes that happen in baby’s first year, but then what? Here are 6 must knows about sleep after 12 months of age. The...
by Kim Corley | Feb 20, 2023 | School children, Sleep benefits
Most school children are getting significantly less sleep than they should. Children need a minimum of 10 hours a night until their teens, but lots of children and teens still need more than that! Here are 5 things your child need to know about sleep. Without good...
by Kim Corley | Apr 13, 2022 | Being a Mum, Grandparents, holidays, parenting, Routines, School children, Toddlers
5 tips to stop Easter sabotaging your child’s sleep Easter is just around the corner. For most children this means the Easter bunny is stocking his basket full of chocolate – with hopes he hops by this weekend. The thought of chocolate and Easter Egg hunts...
by Kim Corley | Mar 16, 2020 | Sleep Consultant
The coronavirus pandemic could help your family sleep better While this might, at first, sound counter-intuitive in these uncertain times, the coronavirus pandemic could help your family sleep better. Yes, it’s true. Hear me out. A lot of the rules around...