I’ve previously mentioned that driving when sleep deprived is like driving drunk, but are sleep-deprived mothers at higher risk of road crashes? Let’s look at what a recent Australian study (1) found when they looked at driving behaviour in mothers with infants who...
My Sleep Training Thoughts – and what I’d like you to know Today I want to tell you my thoughts on sleep training. Hear me out! When I first became a sleep consultant, I never considered the backlash I’d get just from that title. From people who didn’t...