by Kim Corley | Jul 10, 2018 | Sleep Consultant
Why daytime sleep is so important Yes, daytime sleep is important! Typically if your child is under the age of 2.5 years they require some daytime sleep, otherwise known as NAPS (an acronym for Necessary Adult Peace Sessions – and that isn’t just a fun play on...
by Kim Corley | Jun 5, 2018 | Sleep Consultant
Nap transitions: moving to 2 naps a day Nap transitions can be tricky things. First you need to figure out when it’s actually time to transition your baby onto a different nap schedule, and then you actually need to do it – hopefully without baby becoming overtired in...