by Kim Corley | Jan 4, 2024 | Anxiety, Bedtime, parenting, Routines, School children, sleep training, Toddlers
Bedtime anxiety is something I come across frequently in my role. Whether it be due to past trauma (like the Christchurch earthquakes), fears due to imagination kicking in, or simply freaking out from not having a good strategy to fall asleep. There are ways to help...