When is the best time for your baby or toddler to start transitioning from bottle to cup? As a sleep consultant, this is a common question, and the answer may actually surprise you! Today I want to have a look at what a couple of different authorities say, and then...
Is hunger causing the night wakes? If your baby is waking frequently during the night, could it be hunger causing the night wakes? I’ve had a number of consultations recently where the mum and I have talked this through. It doesn’t matter if baby is 4 months, 7 months...
Does the 18 month sleep regression exist? Ahhh, the good old 18-month sleep regression; it’s around this age that I often hear that things aren’t going so well with sleep. It’s when the most perfect sleeper can start mucking around at bedtime and then start waking...
The secrets to newborn sleep If you’re expecting, or have recently had a new baby, then congratulations are in order! Welcoming a newborn into your family is one of the most joyous, life-changing experiences you’ll ever encounter. Unfortunately, it also means you can...
Five signs your baby is ready to give up the night time feed I think there is a common misconception out there about when a baby is ready to sleep through the night without a feed, so I’d like to give you my perspective on it, and give you some idea on when your child...
