Flexible schedules or clock-based naps?

Flexible schedules or clock-based naps?

Flexible schedule or clock-based naps? Is your child on a flexible schedule or having clock-based naps? When you’re a parent navigating your child’s first couple of years of life, there’s a lot to take into consideration. And when it comes to sleep and napping, almost...
Why daytime sleep is so important

Why daytime sleep is so important

Why daytime sleep is so important Yes, daytime sleep is important! Typically if your child is under the age of 2.5 years they require some daytime sleep, otherwise known as NAPS (an acronym for Necessary Adult Peace Sessions – and that isn’t just a fun play on...
The secret to sleeping well in winter

The secret to sleeping well in winter

The secret to sleeping well in winter Its winter and its cold out!  So what is the secret to sleeping well in winter. How do you keep your little one warm enough to ensure they sleep well in winter?  It makes sense to stay warm inside, but is warmth the best thing for...