by Kim Corley | Feb 8, 2019 | Sleep Consultant
Overcoming bedtime fears Bedtimes fears are common among young (and not so young) children. Overcoming these bedtime fears can sometimes be a challenge, so here I address some common bedtime fears and give you some tips to help you get through this stage. The same...
by Kim Corley | Oct 2, 2017 | Sleep Consultant
What NOT to include in your child’s bedtime routine You’ve probably heard that a bedtime routine is a great thing to implement to encourage better sleep skills. And it is! But there are a few things to keep in mind if you want the routine to be effective at winding...
by Kim Corley | Aug 29, 2017 | Sleep Consultant
Are you reading your child’s tired signs? Reading your child’s tired signs can be a great skill to have, even if you already have them on a good daytime schedule. Children are individuals who can have variations in their days just like adults. It’s not uncommon to be...
