Why does baby wake at 3:00am?

Why does baby wake at 3:00am?

Why does baby wake at 3:00am? Why does your baby wake at 3am? Have you been asking yourself that question lately? Because that question, right there, might be the single most common question new (and not so new) parents’ ask. Could it be a regression? A...
Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems? Melatonin, is it the natural magical sleep pill it’s claimed to be? Will it really “fix” your child’s sleep problems overnight? If you have a toddler or an older child who doesn’t sleep well, you may have considered the...
Why are naps so challenging?

Why are naps so challenging?

Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during the...