by Kim Corley | Oct 5, 2021 | Toddlers
5 easy steps to give up the thumb If you’re noticing thumb sucking is happening frequently, it may be time to instigate 5 easy steps to help your child give up the thumb. But like all other things parenting, it’s something you decide to do when you’re ready. For a...
by Kim Corley | Mar 12, 2020 | Adults, World Sleep Day
10 Sleep Hygiene Commandments for Adults A few years ago, the World Sleep Society created 10 Sleep Hygiene Commandments for Adults. And as I’m still appalling late at posting my own adult tips (so so sorry – it will happen one day), it makes sense to share...
by Kim Corley | Aug 2, 2017 | Sleep Consultant
Are external sleep props disturbing your child’s sleep? Sleep prop: It’s a term that is loosely thrown about, and it’s something that people aren’t always clear on. I’ve found that sleep props are the most common reason a child doesn’t sleep through the night,...
by Kim Corley | Jul 31, 2017 | Sleep Consultant
Helping older children with sleep issues I know sleep consultants often focus on babies, but it’s not unusual to find older, school age children who struggle to sleep throughout the night as well. In fact, it was my then seven-year old who refused to close his eyes at...
