by Kim Corley | May 5, 2018 | Sleep Consultant
Five reasons a bedtime routine is good for your child If you’re looking to improve your child’s sleep and sleep habits, a bedtime (or night time) routine is a good first step. Chances are you’ve heard this before. But, just in case you thought the hype around a good...
by Kim Corley | Aug 29, 2017 | Sleep Consultant
Daylight Saving Survival Strategies: Spring Forward Daylight Saving Survival Strategies may not have even crossed your mind when you first became a parent. But where sleep is concerned, a shift in timing can really upset your child’s body clock. And every parent...