Why your baby needs good sleep

Why your baby needs good sleep

Why your baby needs good sleep If there’s one message I want to get out there this year, it’s that you shouldn’t take poor sleep as a given just because you’re a parent. Here are just a few of the reasons why your baby needs good sleep – and so do you. Although...
Helping older children with sleep issues

Helping older children with sleep issues

Helping older children with sleep issues I know sleep consultants often focus on babies, but it’s not unusual to find older, school age children who struggle to sleep throughout the night as well. In fact, it was my then seven-year old who refused to close his eyes at...