I’ve previously mentioned that driving when sleep deprived is like driving drunk, but are sleep-deprived mothers at higher risk of road crashes? Let’s look at what a recent Australian study (1) found when they looked at driving behaviour in mothers with infants who...
Dads need sleep too For the month of September 2022 we want everyone to acknowledge that “Dads need sleep too”. Sleep is for EVERYONE. And this Spring you get a chance to sort it (sleep that is, but once sleep falls into place most other things do too). We...
Getting your partner involved with sleep If you’ve ever dreamt of getting your partner involved with sleep, this blog is for you. But it is also for you to share with your partner, who you may have noticed is standing back. The one who maybe silently wishes they were...
