As your child grows and develops, their sleep habits can change—sometimes dramatically. Toddlers and preschoolers who have previously slept through the night often begin to experience sleep disruptions. Then, before you know it, your toddler is smack bang in the...
Which Wonder Weeks leap is best to work on sleep? The first 2 years of your child’s life are filled with change and growth. This time is often considered the most important as it’s when rapid brain development occurs. It’s also when you may turn to The Wonder Weeks as...
Why daytime sleep is so important Yes, daytime sleep is important! Typically if your child is under the age of 2.5 years they require some daytime sleep, otherwise known as NAPS (an acronym for Necessary Adult Peace Sessions – and that isn’t just a fun play on...