by Kim Corley | Oct 15, 2018 | Sleep Consultant
Nap changes in baby’s first year During baby’s first year of life there are significant nap changes that take place. Which makes sense when you consider the significant development that is also taking place during this time. There is so much growth during the first...
by Kim Corley | Jul 10, 2018 | Sleep Consultant
Why daytime sleep is so important Yes, daytime sleep is important! Typically if your child is under the age of 2.5 years they require some daytime sleep, otherwise known as NAPS (an acronym for Necessary Adult Peace Sessions – and that isn’t just a fun play on...
by Kim Corley | Jul 31, 2017 | Sleep Consultant
Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during the...
by Kim Corley | May 27, 2017 | Sleep Consultant
12 Napping Dos and Don’ts Sleep is a skill set and we need to teach babies to sleep well. If you can get your child on a good napping schedule it’s a win-win for everyone. Your child enjoys the benefits of good day sleep (which definitely helps good night sleep) and...
