The 5 S’s for settling newborn babies is something every new parent should know. I spend a lot of my time telling parents not to fear their baby’s crying. It is their only form of communication at a young age, and all babies cry. But that doesn’t mean it’s easy to...
If you want to improve your child’s sleep, often things have to change. That makes sense, right? But here’s the thing, change isn’t always easy. And when we’re talking about baby sleep, I want you to be prepared for an extinction burst. Let’s discuss what an...
Three reasons your child tests you If you are a parent, you will be tested at some point. Here are three reasons your child tests you and what you can do about it. This testing we’re talking about often starts in early toddlerhood and it can be a bit of a shock...
Getting your partner involved with sleep If you’ve ever dreamt of getting your partner involved with sleep, this blog is for you. But it is also for you to share with your partner, who you may have noticed is standing back. The one who maybe silently wishes they were...
My Sleep Training Thoughts – and what I’d like you to know Today I want to tell you my thoughts on sleep training. Hear me out! When I first became a sleep consultant, I never considered the backlash I’d get just from that title. From people who didn’t...
