Does the 18 month sleep regression exist?

Does the 18 month sleep regression exist?

Does the 18 month sleep regression exist? Ahhh, the good old 18-month sleep regression; it’s around this age that I often hear that things aren’t going so well with sleep. It’s when the most perfect sleeper can start mucking around at bedtime and then start waking...
Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems?

Will melatonin fix your child’s sleep problems? Melatonin, is it the natural magical sleep pill it’s claimed to be? Will it really “fix” your child’s sleep problems overnight? If you have a toddler or an older child who doesn’t sleep well, you may have considered the...
Six tips to manage separation anxiety

Six tips to manage separation anxiety

Six tips to manage separation anxiety I’ve had a few clients in that awkward stage of separation anxiety lately. And if it hits out of the blue, it can make all facets of your day a bit tougher. That’s assuming you ever want a toilet break! It can also leave you...
Are you reading your child’s tired signs?

Are you reading your child’s tired signs?

Are you reading your child’s tired signs? Reading your child’s tired signs can be a great skill to have, even if you already have them on a good daytime schedule. Children are individuals who can have variations in their days just like adults. It’s not uncommon to be...