by Kim Corley | Feb 20, 2023 | School children, Sleep benefits
Most school children are getting significantly less sleep than they should. Children need a minimum of 10 hours a night until their teens, but lots of children and teens still need more than that! Here are 5 things your child need to know about sleep. Without good...
by Kim Corley | Sep 3, 2022 | baby sleep, Fathers, parenting
Dads need sleep too For the month of September 2022 we want everyone to acknowledge that “Dads need sleep too”. Sleep is for EVERYONE. And this Spring you get a chance to sort it (sleep that is, but once sleep falls into place most other things do too). We...
by Kim Corley | Nov 15, 2021 | Bedtime, Lockdown, parenting, Routines, School, School children
5 tips for transitioning back to school after lockdown With the relaxing of lockdown restrictions, many children are transitioning back to school and day care after a long absence away. And as nice as it is to think we can all “get back into routine”, transitioning...
by Kim Corley | Oct 24, 2021 | Bedtime, Lockdown, nightmares, parenting, School, School children, Sleep Consultant, Toddlers
7 steps to banish nightmares in children With Halloween occurring next weekend, it is a good time to discuss 7 steps to banish nightmares in children. Although many people in New Zealand do not celebrate Halloween, it has become progressively more popular, along with...
by Kim Corley | May 5, 2018 | Sleep Consultant
Five Common Myths about Baby Sleep – BUSTED Here I’m going to break down five common myths you’ve no doubt heard or read about, surrounding baby sleep. Because, let’s face it, the internet is full of questionable information and sometimes it’s hard to establish...
