As your child grows and develops, their sleep habits can change—sometimes dramatically. Toddlers and preschoolers who have previously slept through the night often begin to experience sleep disruptions. Then, before you know it, your toddler is smack bang in the...
Does the brain rest during sleep? The answer may surprise you. The brain actually works harder during sleep than you may think. Each night, when our bodies lie down and rest, the brain starts a rather complex journey. During this journey, the brain employs an array of...
Newborn day-night confusion led me into the world of sleep right at the newborn stage, and I can’t believe it took me this long to get a blog out about it – I recall gazing adoringly at our new bundle of joy during the wee hours of the morning, wondering, “Why...
