by Kim Corley | Oct 6, 2021 | Adults, baby sleep, Bedtime, Lockdown, parenting, Sleep benefits, Toddlers
While Auckland is still in a state of level 3 lockdown, it may be prudent to look for the hidden health benefits of being outdoors. If you have a toddler, you already know how hard it has been to entertain them indoors during lockdown. And now you can travel a little...
by Kim Corley | Feb 7, 2019 | Sleep Consultant
Ten reasons to love sleep As February is Valentine’s month, I wanted to give you ten reasons to love sleep. This month is a great time to strengthen your relationship with this wonderful thing called sleep – for once you’re sleeping well it’s...
by Kim Corley | Nov 2, 2017 | Sleep Consultant
Childhood sleep: why getting enough is important Childhood sleep should be the best sleep of your life. I’m going to lay that comment out there and stand by it. Sleep has so many benefits for all of us, but it is even more important for children. That is why getting...