by Kim Corley | Apr 13, 2022 | Being a Mum, Grandparents, holidays, parenting, Routines, School children, Toddlers
5 tips to stop Easter sabotaging your child’s sleep Easter is just around the corner. For most children this means the Easter bunny is stocking his basket full of chocolate – with hopes he hops by this weekend. The thought of chocolate and Easter Egg hunts...
by Kim Corley | Nov 15, 2021 | Bedtime, Lockdown, parenting, Routines, School, School children
5 tips for transitioning back to school after lockdown With the relaxing of lockdown restrictions, many children are transitioning back to school and day care after a long absence away. And as nice as it is to think we can all “get back into routine”, transitioning...
by Kim Corley | Sep 21, 2021 | Adults, baby sleep, Bedtime, daylight saving, Naps, parenting, School children, Toddlers
Adjusting for daylight saving is easier than you think This weekend we’re more likely to see a spike in car crashes, strokes, heart attacks, depressive episodes and even IBS. This happens every time daylight saving starts due to the sleep deprivation brought on by...
by Kim Corley | Jun 17, 2020 | Toddlers
How to decide if your toddler should stop napping Ditching the last nap is a big move, so I wanted to give you some tips in case you’re wondering how to decide if your toddler should stop napping. The decision to stop napping is not one many parents take lightly....
by Kim Corley | Apr 13, 2020 | School, Sleep Consultant
Cherished Sleep lockdown survival guide Here is the Cherished Sleep lockdown survival guide. Afterall, a well-rested child who feels secure has a much easier time with change. And lockdown has meant a lot of change, right? I mean, things have been… surreal, to...
