When is the best time for your baby or toddler to start transitioning from bottle to cup? As a sleep consultant, this is a common question, and the answer may actually surprise you! Today I want to have a look at what a couple of different authorities say, and then...
Why The latest TikTok Sleep Trend Is NOT the Answer We all know that social media is full of quick-fix parenting hacks; you may even have seen the latest trend: butter for baby sleep. It can be tempting to try these things, especially if you’re already sleep deprived....
Let’s talk mum guilt. Where Mums feel guilty for working. Mums feel guilty for taking sick days. Mums feel guilty if someone else takes care of their kids. Mums feel guilty for staying home but then putting kids in front of the TV to get things done. Mums feel...
I’m a sucker for summer holidays. Holidays bring travel and joy, especially if gathering with extended family. But they can also bring a host of disruptions to your baby’s or child’s sleep routine. It can be tempting to throw schedules out the window to accommodate...
I have a passion for working with sleep and special needs children, because I too am parenting one of those children. And parenting can be tough in this case, believe me. But it’s even tougher if you have a child who is not sleeping. What do I mean by a special-needs...
