Is “Gentle” Sleep Training really a thing? You may have seen this “gentle sleep training” trend that’s been picking up speed, especially on social media. It promises a kinder, gentler way of getting babies sleeping through the night. Have you noticed it? It may be...
The full conversation: By Kim Corley Certified Sleep Sense™ Consultant Are you desperate for sleep because your older baby keeps waking through the night? Have you tried everything—rocking, bouncing, soothing—only for your little one to wake up again minutes later?...
We all know that some form of sleep deprivation is part of being a new parent. But is that sleep deprivation making you super sensitive? You’ll never sleep again (cue evil laugh) Everyone teases new parents about the myth that they’ll never sleep again (yes,...
Getting your partner involved with sleep If you’ve ever dreamt of getting your partner involved with sleep, this blog is for you. But it is also for you to share with your partner, who you may have noticed is standing back. The one who maybe silently wishes they were...
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
