by Kim Corley | Oct 1, 2024 | Anxiety, baby sleep, Being a Mum, Our Partners, parenting, Sleep benefits
We all know that some form of sleep deprivation is part of being a new parent. But is that sleep deprivation making you super sensitive? You’ll never sleep again (cue evil laugh) Everyone teases new parents about the myth that they’ll never sleep again (yes,...
by Kim Corley | Sep 3, 2022 | Being a Mum, parenting, sleep training
Getting your partner involved with sleep If you’ve ever dreamt of getting your partner involved with sleep, this blog is for you. But it is also for you to share with your partner, who you may have noticed is standing back. The one who maybe silently wishes they were...
by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
by Kim Corley | Apr 13, 2022 | Being a Mum, Grandparents, holidays, parenting, Routines, School children, Toddlers
5 tips to stop Easter sabotaging your child’s sleep Easter is just around the corner. For most children this means the Easter bunny is stocking his basket full of chocolate – with hopes he hops by this weekend. The thought of chocolate and Easter Egg hunts...
by Kim Corley | Mar 7, 2022 | baby sleep, parenting, regressions, sleep training
Which Wonder Weeks leap is best to work on sleep? The first 2 years of your child’s life are filled with change and growth. This time is often considered the most important as it’s when rapid brain development occurs. It’s also when you may turn to The Wonder Weeks as...