by Kim Corley | Aug 18, 2022 | Adults, baby sleep, light and dark, School children, Toddlers
Learn how light and dark affect sleep Once you learn how light and dark affect sleep, it’s much easier to use these tools for all sorts of things. Working WITH your child’s body (instead of against it) can help you navigate sleep in the summer, adjust for daylight...
by Kim Corley | Aug 8, 2018 | Sleep Consultant
Are these 5 things impeding your child’s sleep? Today I want to address five things that we as parents can unwittingly contribute to that may be impeding our child’s sleep. Stopping sleep in its tracks. And that’s without us even realising! Poor sleep affects all of...
by Kim Corley | Feb 5, 2018 | Sleep Consultant
The difference between night terrors and nightmares Nightmares and night terrors can be confusing. If you’ve never experienced a night terror in the flesh, you may think it’s just a nightmare that terrifies your child. But they are actually two distinct occurrences...