Kim will be unavailable from 21st September to 8th October. During this period, new calls will not be available. You may schedule calls for after 9th October, and any orders placed will be dispatched upon her return.
Bedtime anxiety is something I come across frequently in my role. Whether it be due to past trauma (like the Christchurch earthquakes), fears due to imagination kicking in, or simply freaking out from not having a good strategy to fall asleep. There are ways to help...
The Significance of Sleep for Your Well-being We all know that getting a good night’s sleep can see us bouncing out of bed ready to tackle the day ahead with gusto. But the other side of the coin is far too common. Even one poor night of sleep can leave you feeling...
5 tips for transitioning back to school after lockdown With the relaxing of lockdown restrictions, many children are transitioning back to school and day care after a long absence away. And as nice as it is to think we can all “get back into routine”, transitioning...
The coronavirus pandemic could help your family sleep better While this might, at first, sound counter-intuitive in these uncertain times, the coronavirus pandemic could help your family sleep better. Yes, it’s true. Hear me out. A lot of the rules around...
Six tips to manage separation anxiety I’ve had a few clients in that awkward stage of separation anxiety lately. And if it hits out of the blue, it can make all facets of your day a bit tougher. That’s assuming you ever want a toilet break! It can also leave you...
