by Kim Corley | Mar 16, 2020 | Sleep Consultant
The coronavirus pandemic could help your family sleep better While this might, at first, sound counter-intuitive in these uncertain times, the coronavirus pandemic could help your family sleep better. Yes, it’s true. Hear me out. A lot of the rules around...
by Kim Corley | Apr 29, 2017 | Sleep Consultant
Magical Epsom Salt Baths and Sleep If you’ve worked with me, chances are we’ve discussed baths. But have we discussed Magical Epsom Salt Baths? If not, take heed. Baths can be a fabulous part of your child’s bedtime routine as a signal to the brain that bed is nigh....