When is the best time for your baby or toddler to start transitioning from bottle to cup? As a sleep consultant, this is a common question, and the answer may actually surprise you! Today I want to have a look at what a couple of different authorities say, and then...
Wondering if Magnesium will help your child sleep? If you’ve done a bit of research on improving sleep, you may have heard that magnesium can help. And you may be wondering if magnesium will help YOUR child sleep. We all want a quick fix in life– so let’s investigate...