IF YOU’RE IN AUCKLAND, JOIN US FOR SLEEP TIPS Good sleep is so important for your child, it makes sense to learn all the sleep tips you can. And of course the more you know, the more you can help your child sleep better! For this event I’ve teamed up with The Grounds Restaurant at…
DetailsWhy your baby needs good sleep If there’s one message I want to get out there this year, it’s that you shouldn’t take poor sleep as a given just because you’re a parent. Here are just a few of the reasons why your baby needs good sleep – and so do you. Although mysterious, good…
Details12 Days of Christmas Giveaways Our Christmas giveaways are back this year with some wonderful NZ businesses who would love your support. This is my way of saying thank you, to you, my friends, family, clients and followers. It’s also a way for you to share the love and offer NZ businesses your support after…
DetailsCan you co-sleep and sleep train? This is an interesting one. Can you co-sleep and sleep train? Co-sleeping is a parenting practice close to some people’s hearts, and often the same people don’t appreciate sleep training. Let’s firstly acknowledge I’m being brave using both terms in the same sentence, let alone in a heading. The…
DetailsIs now the right time to teach your baby to sleep? If lack of sleep has you considering a sleep coach or sleep consultant, you may be wondering this very thing: is now the right time to teach your baby to sleep? Is there a right time, or a wrong time? Are the planets accurately…
DetailsHow to instigate quiet time for your toddler Wahoo, you’ve done it. You have decided it is time to drop the nap and now you’re wondering how to instigate quiet time for your toddler instead. Quiet time sounds great in theory, but how does it actually work? Most toddlers are ready to give up the…
DetailsHow to decide if your toddler should stop napping Ditching the last nap is a big move, so I wanted to give you some tips in case you’re wondering how to decide if your toddler should stop napping. The decision to stop napping is not one many parents take lightly. Especially if you happen to…
DetailsIs your 2-year old ready to drop their nap? Are you wondering if it’s time? Is your 2-year old ready to drop their nap? This is a popular question around the 2 to 2 ½ year mark, and it’s often brought on by your child refusing to nap. This refusal can seemingly come out of…
DetailsCherished Sleep lockdown survival guide Here is the Cherished Sleep lockdown survival guide. Afterall, a well-rested child who feels secure has a much easier time with change. And lockdown has meant a lot of change, right? I mean, things have been… surreal, to say the least. So I wanted to get some tips out so…
DetailsHow to juggle multiple bedtime routines When you bring your new baby home, wondering how to juggle multiple bedtime routines is unlikely to be top of your mind! And that’s a good thing. Because I originally wanted to title this blog “how to juggle multiple bedtime routines with ease”. But let’s be honest, like most…
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