by Kim Corley | Oct 2, 2017 | Sleep Consultant
Six tips to manage separation anxiety I’ve had a few clients in that awkward stage of separation anxiety lately. And if it hits out of the blue, it can make all facets of your day a bit tougher. That’s assuming you ever want a toilet break! It can also leave you...
by Kim Corley | Oct 2, 2017 | Sleep Consultant
Support Crew – ‘Get and give a hand’ When dealing with a life changing event such as the joy of a new baby, illness or an accident, we can find ourselves needing help with meals, transport, cleaning etc. from our family and friends. The problem is, it’s difficult to...
by Kim Corley | Oct 2, 2017 | Sleep Consultant
What NOT to include in your child’s bedtime routine You’ve probably heard that a bedtime routine is a great thing to implement to encourage better sleep skills. And it is! But there are a few things to keep in mind if you want the routine to be effective at winding...
