Helping older children with sleep issues

Helping older children with sleep issues

Helping older children with sleep issues I know sleep consultants often focus on babies, but it’s not unusual to find older, school age children who struggle to sleep throughout the night as well. In fact, it was my then seven-year old who refused to close his eyes at...
Why are naps so challenging?

Why are naps so challenging?

Why are naps so challenging? Have you been asking yourself why your child won’t nap? Or maybe the naps are super short. Let me try and shed some light on the issue. Firstly, don’t be fooled into thinking that if your child doesn’t nap they’ll sleep longer during the...