Parenting is hard enough without missing out on sleep – let’s fix that!
Sleep deprivation is no joke, it has real consequences for the whole family. When your child isn’t sleeping it means NO-ONE is getting the rest they need. If this is happening in your household, your stress levels are likely through the roof.
Hi, I’m Kim, mum to two gorgeous school-age children, and certified sleep sense consultant. I know what it’s like to be at the end of your tether due to lack of sleep. It’s hard to enjoy your child and really be there for them when you’re exhausted – let alone be your best at work, or take care of all your other family and household responsibilities.
I started Cherished Sleep, sleep consulting because I know firsthand what sleep deprivation can do to families. My eldest son has a learning difference and when he started having sleep issues it almost broke up our marriage. I’s a place I never want to go back to, and what I want to help you avoid.
If you feel like you’re not coping and you’re often reduced to tears, it’s time to get some help. Lack of sleep puts you at greater risk of depression, anxiety and physical health problems and it may also be affecting your child’s well being and their development.
Whether you’re a new parent after advice, or an old hand with a sleep issue to fix, I’d love to help your family. If your children are aged between 0 – 10 years of age, I can help!