Tips to minimise early morning wakes Ahh, those early morning wakes. Once your baby starts consolidating night sleep and starts “sleeping through” without a feed, it can be a concern when they start waking early. And really, it’s fabulous that they are now sleeping all night. But 5AM IS too early to be starting your…
What to expect after your child’s tonsillectomy Information on a tonsillectomy (removing the tonsils) may not be what you’re expecting from a sleep consultant, yet it is something I had to go through as a parent when my daughter was 4 years old. When I searched online I didn’t find much information from a parenting…
Childhood sleep: why getting enough is important Childhood sleep should be the best sleep of your life. I’m going to lay that comment out there and stand by it. Sleep has so many benefits for all of us, but it is even more important for children. Getting enough good sleep is vital if you want…